welcome

Our Schedule

Monday
Fundamentals
Bobby Kierman
09:00 - 10:00
Fundamentals
Bobby Kierman
16:00 - 17:00
WOD
Liz Adams
17:30 - 19:00
Tuesday
WOD
Jared Gofman
09:00 - 10:00
Ninja Clan
Liz Adams
11:00 - 12:00
Fundamentals
Bobby Kierman
17:30 - 19:00
Wednesday
Express WOD
Amanda Smith
11:00 - 12:00
Ninja Clan
Jared Gofman
16:00 - 17:00
WOD
Amanda Smith
17:30 - 19:00
Thursday
Ninja Clan
Amanda Smith
09:00 - 10:00
Open WOD
Liz Adams
16:00 - 17:00
Express WOD
Jared Gofman
17:30 - 19:00
Friday
Ninja Clan
Amanda Smith
09:00 - 10:00
WOD
Jared Gofman
11:00 - 12:00
Express WOD
Amanda Smith
16:00 - 17:00
Open WOD
Amanda Smith
17:30 - 19:00
Saturday
Express WOD
Jared Gofman
09:00 - 10:00
Ninja Clan
Amanda Smith
11:00 - 12:00
WOD
Amanda Smith
16:00 - 17:00
Fundamentals
Bobby Kierman
17:30 - 19:00
Sunday
Open WOD
Liz Adams
9:00 - 10:00
Express WOD
Jared Gofman
11:00 - 12:00
Ninja Clan
Jared Gofman
16:00 - 17:00
our coaches

Best Proffessionals

Irene Weaver
Irene Weaver
Crossfit Level 1
Crossfit Coache’s Prep
CrossFit Kids
Bradley Hodges
Bradley Hodges
CrossFit Level 1
CrossFit Mobility
CrossFit Olympic Lifting
Lindsey Poole
Lindsey Poole
CrossFit Level 1
CrossFit Coaches Prep
Carl Paoli Freestyle Connection
Curtis Lloyd
Curtis Lloyd
Crossfit Level 1
Crossfit Coache’s Prep
CrossFit Kids